"I am very limber" - Russ Rollins
So Russ and Bo 2.0 take their show on the road and head to a yoga studio to get strechy. It was really interesting to learn about the benefits of yoga but it was hilarious to watch two big guys try to balance on one foot with their arms in the air. Now through the power of the internet and podcasting you can sweat long with them as they go through the motions being taught to them.